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DNA HERO IMAGE NEEDED
Rejuvenation
DNA Test + Nutrition Strategy
Stop guessing. Start living by design.
Precision wellness. Powered by your DNA.
You've tried diets.
Maybe nothing's worked long-term.
Maybe fasting. Maybe keto. Maybe counting macros until you lost your mind.
That's because your body is unique — right down to your genes.
This program combines clinical DNA analysis with expert guidance to build a nutrition, metabolism, and weight strategy that's based on your actual biology, not trends.
🧪
Same level of genetic testing used by elite athletes and longevity clinics.

What's
Tested?
Your DNA sample is analyzed for genetic markers that influence:
Metabolism speed and fat storage
Understand how your body processes and stores energy
Nutrient absorption
Iron, B12, folate, and other key vitamins and minerals
Sensitivities
Gluten, lactose, caffeine, alcohol — what your body handles well or poorly
Inflammation response
How your body reacts to certain foods and stress
Exercise recovery and injury risk
Your genetic predisposition to recovery speed and injury patterns
Stress and cortisol profiles
How your body manages stress hormones
Detox and antioxidant capacity
Your body's ability to eliminate toxins and fight oxidative stress
Biological aging
Markers that indicate how fast you're aging at the cellular level
What You'll
Receive
Complete analysis and personalized guidance
Full DNA report (digital + printed)
Comprehensive analysis of your genetic markers
Personalized meal planning
Nutrition strategies based on your unique metabolism
Training style recommendations
Exercise approaches that work with your genetics
Weight loss strategies
Methods that work for your specific metabolism
Supplement suggestions
Based on your genetic absorption profile
1:1 review session
Expert guidance to interpret and implement your results
Pricing
DNA + Nutrition Program
Price based on test level and goals
Comprehensive DNA analysis
Personalized nutrition plan
1:1 expert consultation
Digital + printed report
Long-term implementation support
Who This Is
For
People who've tried 'everything' and still struggle with weight or fatigue
Guests doing full transformation programs at the resort
Fighters, athletes, and biohackers seeking optimization
Anyone ready to build a long-term, personalized health plan
Why It's Different
Here
We don't sell supplements or trends — we deliver personal truth through science, guided by an expert team that understands how to support the results long-term.
No supplement sales or trendy diets
Science-based personalized truth
Expert team guidance for long-term support
Same testing used by elite athletes and longevity clinics
Integrated into complete wellness retreat environment

Best Combined
With
Optimize your transformation
Health Packages
Combine body + biology
Learn more
Accommodation
Complete retreat integration
Learn more
Vitamin Drip or NAD+
For fatigue and cellular energy
Learn more
Fix My Body & Mind
Address structural imbalances
Learn more
You're already carrying the answers
inside your body.
Let's decode them — and use them to build a future-proof health strategy.
🧬 Stop guessing. Start living by design.
Based in Soi Ta-iad, Phuket's fitness & fight street
Designed for fighters, healers, and tired humans
Built on movement, heat, breath, and biology

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Hot Yoga Resort
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